What is the goal of Kika Celiaca?
Kika Celiaca support people with celiac disease in their daily lives as they follow a strict gluten-free diet, by sharing everyday experiences in a light, welcoming, and informative way.
Kika Celiaca exists to make gluten-free life simpler, safer, and less lonely, offering practical tips, relatable content, humor, and support for those living with celiac disease.
Here, I share my tested recipes, gluten-free travels, and discoveries of safe products — so you can live freely, without stress, and with pleasure.
What is celiac disease?
Celiac disease is an autoimmune condition in which the immune system reacts to gluten, a protein found in wheat, barley, and rye.
This reaction causes inflammation of the small intestine, preventing proper absorption of nutrients.
The only treatment is a strictly gluten-free diet — which allows the intestine to heal and symptoms to improve.